{"id":13748,"date":"2020-12-30T16:43:18","date_gmt":"2022-03-23T12:15:36","guid":{"rendered":"https:\/\/www.cbh-cyprus.com\/athena-royal-beach-hotel-recipe-pumpkin-soup\/"},"modified":"2026-04-03T10:35:35","modified_gmt":"2026-04-03T07:35:35","slug":"athena-royal-beach-hotel-recipe-pumpkin-soup","status":"publish","type":"post","link":"https:\/\/www.cbh-cyprus.com\/fr\/athena-royal-beach-hotel-recipe-pumpkin-soup\/","title":{"rendered":"SOUPE AU POTIRON &#8211; KOLOKITHOSOUPA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Pumpkin Soup - Kolokithosoupa\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/OuQ75p7G_Fc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Cette soupe au potiron, cr\u00e9meuse et savoureuse, est le plat r\u00e9confortant id\u00e9al pour les jours froids ! Recette pr\u00e9par\u00e9e par notre chef ex\u00e9cutif \u00e0 l&rsquo;h\u00f4tel Athena Royal Beach.<\/p>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p>1 kg de potiron<\/p>\n<p>1 poireau, seulement la partie blanche, par\u00e9 et tranch\u00e9<\/p>\n<p>2 pommes de terre de taille moyenne<\/p>\n<p>1 gousse d&rsquo;ail, \u00e9cras\u00e9e<\/p>\n<p>\u00bd botte de pers persil, finement ha\u00e9<\/p>\n<p>1 oignon<\/p>\n<p>3 cuill\u00e8res \u00e0 soupe. Beurre<\/p>\n<p>Sel et poivre au go\u00fbt<\/p>\n<p><strong>M\u00e9thode<\/strong><\/p>\n<p>Lavez bien le potiron, \u00e9pluchez-le et coupez-le en morceaux.<\/p>\n<p>Epluchez les pommes de terre, le poireau et l&rsquo;oignon et coupez-les en morceaux.<\/p>\n<p>Prenez une grande casserole et remplissez-la de 3 tasses d&rsquo;eau. Portez \u00e0 \u00e9bullition \u00e0 feu moyen et ajoutez tous les ingr\u00e9dients.<\/p>\n<p>Assaisonnez la soupe avec du sel et du poivre.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7822\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/38-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/>              <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7819\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/37-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p>Couvrez la marmite et laissez mijoter la soupe pendant environ 20 minutes ou jusqu&rsquo;\u00e0 ce que le potiron soit tendre.<\/p>\n<p>Dix minutes avant de retirer la marmite du feu, ajoutez le beurre.<\/p>\n<p>Ajoutez les l\u00e9gumes bouillis dans un mixeur et mixez-les. Ajouter un peu de jus de la marmite si n\u00e9cessaire.<\/p>\n<p>Placez la pur\u00e9e de l\u00e9gumes dans la marmite.<\/p>\n<p>Remuez et r\u00e9chauffez. Go\u00fbtez la soupe pour voir si un suppl\u00e9ment de sel est n\u00e9cessaire. Ajouter selon le go\u00fbt.<\/p>\n<p>Servez le kolokithosoupa dans des bols. Saupoudrez la soupe de poivre et garnissez-la, si vous le souhaitez, de quelques feuilles de menthe.<\/p>\n<p>Pour faire un velout\u00e9 de kolokithosoupa, il faut 500g de yaourt grec. Il suffit d&rsquo;ajouter une grosse cuill\u00e8re \u00e0 soupe de yaourt dans chaque bol apr\u00e8s avoir servi la soupe.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7816\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/35-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p>Temps de pr\u00e9paration : 10 minutes<\/p>\n<p>Temps de cuisson : 20 minutes<\/p>\n<p>Rendement : 4-6<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cette soupe au potiron, cr\u00e9meuse et savoureuse, est le plat r\u00e9confortant id\u00e9al pour les jours froids ! Recette pr\u00e9par\u00e9e par notre chef ex\u00e9cutif \u00e0 l&rsquo;h\u00f4tel Athena Royal Beach. Ingr\u00e9dients 1 kg de potiron 1 poireau, seulement la partie blanche, par\u00e9 et tranch\u00e9 2 pommes de terre de taille moyenne 1 gousse d&rsquo;ail, \u00e9cras\u00e9e \u00bd<\/p>\n","protected":false},"author":100,"featured_media":12642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127,128],"tags":[121],"class_list":["post-13748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-culinaire","category-video-fr","tag-hotel-athena-royal-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette - Athena Royal Beach Hotel - Soupe de potiron<\/title>\n<meta name=\"description\" content=\"Pr\u00e9parez la plus cr\u00e9meuse et la plus app\u00e9tissante des soupes au potiron et impressionnez vos proches en suivant la recette de notre chef ex\u00e9cutif.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cbh-cyprus.com\/fr\/athena-royal-beach-hotel-recipe-pumpkin-soup\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette - Athena Royal Beach Hotel - Soupe de potiron\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parez la plus cr\u00e9meuse et la plus app\u00e9tissante des soupes au potiron et impressionnez vos proches en suivant la recette de notre chef ex\u00e9cutif.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cbh-cyprus.com\/fr\/athena-royal-beach-hotel-recipe-pumpkin-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Constantinou Bros Hotels\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-23T12:15:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T07:35:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/Untitled-design-28.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1587\" \/>\n\t<meta property=\"og:image:height\" content=\"2245\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"constantinoubroshotels\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"constantinoubroshotels\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/fr\\\/athena-royal-beach-hotel-recipe-pumpkin-soup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/fr\\\/athena-royal-beach-hotel-recipe-pumpkin-soup\\\/\"},\"author\":{\"name\":\"constantinoubroshotels\",\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/fr\\\/#\\\/schema\\\/person\\\/a3b46ec52e1712bf8a25d13f66ee7a21\"},\"headline\":\"SOUPE AU POTIRON &#8211; 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