{"id":48899,"date":"2020-12-30T16:43:18","date_gmt":"2026-04-03T07:35:37","guid":{"rendered":"https:\/\/www.cbh-cyprus.com\/athena-royal-beach-hotel-recipe-pumpkin-soup\/"},"modified":"2026-04-03T10:35:37","modified_gmt":"2026-04-03T07:35:37","slug":"athena-royal-beach-hotel-recipe-pumpkin-soup","status":"publish","type":"post","link":"https:\/\/www.cbh-cyprus.com\/pl\/athena-royal-beach-hotel-recipe-pumpkin-soup\/","title":{"rendered":"ZUPA DYNIOWA &#8211; KOLOKITHOSOUPA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Pumpkin Soup - Kolokithosoupa\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/OuQ75p7G_Fc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Ta kremowa i pikantna zupa dyniowa to idealne pocieszenie na ch\u0142odne dni! Przepis przygotowany przez naszego szefa kuchni w hotelu Athena Royal Beach. <\/p>\n<h3><strong>Sk\u0142adniki<\/strong><\/h3>\n<p>1 kg dyni<\/p>\n<p>1 por, tylko bia\u0142a cz\u0119\u015b\u0107, przyci\u0119ty i pokrojony w plasterki<\/p>\n<p>2 \u015bredniej wielko\u015bci ziemniaki<\/p>\n<p>1 z\u0105bek czosnku, zmia\u017cd\u017cony<\/p>\n<p>\u00bd p\u0119czka pietruszki, drobno posiekana<\/p>\n<p>1 Cebula<\/p>\n<p>3 \u0142y\u017cki mas\u0142a <\/p>\n<p>S\u00f3l i pieprz do smaku<\/p>\n<p><strong>Metoda<\/strong><\/p>\n<p>Dyni\u0119 dobrze umy\u0107, obra\u0107 i pokroi\u0107 na kawa\u0142ki.<\/p>\n<p>Ziemniaki, por i cebul\u0119 obra\u0107 i pokroi\u0107 na kawa\u0142ki.<\/p>\n<p>Wzi\u0105\u0107 du\u017cy rondel i nape\u0142ni\u0107 go 3 szklankami wody. Doprowadzi\u0107 do wrzenia na \u015brednim ogniu i doda\u0107 wszystkie sk\u0142adniki. <\/p>\n<p>Doprawi\u0107 zup\u0119 sol\u0105 i pieprzem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7822\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/38-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/>              <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7819\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/37-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/37-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p>Przykry\u0107 garnek i gotowa\u0107 zup\u0119 na wolnym ogniu przez oko\u0142o 20 minut lub do momentu, a\u017c dynia b\u0119dzie mi\u0119kka.<\/p>\n<p>Dziesi\u0119\u0107 minut przed zdj\u0119ciem garnka z ognia prosz\u0119 doda\u0107 mas\u0142o.<\/p>\n<p>Ugotowane warzywa w\u0142o\u017cy\u0107 do blendera i zmiksowa\u0107. W razie potrzeby doda\u0107 troch\u0119 soku z garnka. <\/p>\n<p>Umie\u015bci\u0107 przecier warzywny w garnku.<\/p>\n<p>Wymiesza\u0107 i ponownie podgrza\u0107. Spr\u00f3bowa\u0107 zupy, aby sprawdzi\u0107, czy potrzebna jest dodatkowa s\u00f3l. Doda\u0107 do smaku.  <\/p>\n<p>Podawa\u0107 kolokithosoupa w miseczkach. Prosz\u0119 posypa\u0107 zup\u0119 pieprzem i udekorowa\u0107 listkami mi\u0119ty. <\/p>\n<p>Aby przygotowa\u0107 kolokithosoupa veloute, b\u0119d\u0105 Pa\u0144stwo potrzebowa\u0107 500 g jogurtu greckiego. Wszystko, co nale\u017cy zrobi\u0107, to doda\u0107 du\u017c\u0105 \u0142y\u017ck\u0119 jogurtu do ka\u017cdej miski po podaniu zupy <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7816\" src=\"https:\/\/www.cbh-cyprus.com\/wp-content\/uploads\/sites\/30\/2020\/12\/35-600x600.png\" alt=\"\" width=\"331\" height=\"331\" srcset=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-600x600.png 600w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-300x300.png 300w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-768x768.png 768w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-1536x1536.png 1536w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-2048x2048.png 2048w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-1920x1920.png 1920w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-800x800.png 800w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-960x960.png 960w, https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/35-128x128.png 128w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p>Czas przygotowania: 10 minut<\/p>\n<p>Czas gotowania: 20 minut<\/p>\n<p>Serwuje: 4-6<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ta kremowa i pikantna zupa dyniowa to idealne pocieszenie na ch\u0142odne dni! Przepis przygotowany przez naszego szefa kuchni w hotelu Athena Royal Beach. Sk\u0142adniki 1 kg dyni 1 por, tylko bia\u0142a cz\u0119\u015b\u0107, przyci\u0119ty i pokrojony w plasterki 2 \u015bredniej wielko\u015bci ziemniaki 1 z\u0105bek czosnku, zmia\u017cd\u017cony \u00bd p\u0119czka pietruszki, drobno posiekana 1 Cebula 3 \u0142y\u017cki<\/p>\n","protected":false},"author":100,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[209,210],"tags":[199],"class_list":["post-48899","post","type-post","status-publish","format-standard","hentry","category-sztuka-kulinarna","category-video-pl","tag-athena-royal-beach-hotel-pl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis - Athena Royal Beach Hotel - Zupa dyniowa<\/title>\n<meta name=\"description\" content=\"Prosz\u0119 przygotowa\u0107 najbardziej kremow\u0105, przepyszn\u0105 zup\u0119 dyniow\u0105 i zaimponowa\u0107 swoim bliskim w domu, post\u0119puj\u0105c zgodnie z przepisem naszego szefa kuchni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cbh-cyprus.com\/pl\/athena-royal-beach-hotel-recipe-pumpkin-soup\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przepis - Athena Royal Beach Hotel - Zupa dyniowa\" \/>\n<meta property=\"og:description\" content=\"Prosz\u0119 przygotowa\u0107 najbardziej kremow\u0105, przepyszn\u0105 zup\u0119 dyniow\u0105 i zaimponowa\u0107 swoim bliskim w domu, post\u0119puj\u0105c zgodnie z przepisem naszego szefa kuchni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cbh-cyprus.com\/pl\/athena-royal-beach-hotel-recipe-pumpkin-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Constantinou Bros Hotels\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-03T07:35:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cbh-cyprus.com\/app\/uploads\/sites\/30\/2020\/12\/38-600x600.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"constantinoubroshotels\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"constantinoubroshotels\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/pl\\\/athena-royal-beach-hotel-recipe-pumpkin-soup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/pl\\\/athena-royal-beach-hotel-recipe-pumpkin-soup\\\/\"},\"author\":{\"name\":\"constantinoubroshotels\",\"@id\":\"https:\\\/\\\/www.cbh-cyprus.com\\\/pl\\\/#\\\/schema\\\/person\\\/a3b46ec52e1712bf8a25d13f66ee7a21\"},\"headline\":\"ZUPA DYNIOWA &#8211; 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